{"id":2306,"date":"2020-06-11T11:18:52","date_gmt":"2020-06-11T08:18:52","guid":{"rendered":"https:\/\/mas.ced-dev.com\/omeleta-foyrnoy\/"},"modified":"2020-11-23T12:06:46","modified_gmt":"2020-11-23T10:06:46","slug":"omeleta-foyrnoy","status":"publish","type":"post","link":"https:\/\/www.tremetousiotis.net\/el\/omeleta-foyrnoy\/","title":{"rendered":"\u039f\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.tremetousiotis.net\/wp-content\/uploads\/2020\/06\/omeleta-1.jpg\" \/><\/p>\n<p><em><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/em><\/p>\n<ul>\n<li>\u03b1\u03c5\u03b3\u03ac 6<\/li>\n<li>\u03c6\u03ad\u03c4\u03b1 \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 100 \u03b3\u03c1<\/li>\n<li>\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 1<\/li>\n<li>\u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 1<\/li>\n<li>\u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 100 \u03b3\u03c1<\/li>\n<li>\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 (3 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2) 150 \u03b3\u03c1<\/li>\n<li>\u03b1\u03bb\u03ac\u03c4\u03b9 2 \u03b3\u03c1<\/li>\n<li>\u03c1\u03af\u03b3\u03b1\u03bd\u03b7 3 \u03b3\u03c1<\/li>\n<li>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 45 ml<\/li>\n<\/ul>\n<p><em><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/em><\/p>\n<p>1.\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03c3\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 20 ml \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9.<\/p>\n<p>2.\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1, \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9.<\/p>\n<p>3.\u039c\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bb\u03ac\u03b4\u03b9 \u03bb\u03b1\u03b4\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 18-20 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tip \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2<\/strong><\/p>\n<p>\u03a4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391 \u03ba\u03b1\u03b9 \u039212 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c5\u03b3\u03ac 6 \u03c6\u03ad\u03c4\u03b1 \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 100 \u03b3\u03c1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 100 \u03b3\u03c1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 (3 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2) 150 \u03b3\u03c1 \u03b1\u03bb\u03ac\u03c4\u03b9 2 \u03b3\u03c1 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 3 \u03b3\u03c1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 45 ml \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 1.\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03c3\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 20 ml \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9. 2.\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1, \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. 3.\u039c\u03b5 \u03c4\u03bf  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":2017,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-2306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-el"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039f\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 - MAS Supermarkets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tremetousiotis.net\/el\/omeleta-foyrnoy\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039f\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 - MAS Supermarkets\" \/>\n<meta property=\"og:description\" content=\"\u03a5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c5\u03b3\u03ac 6 \u03c6\u03ad\u03c4\u03b1 \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 100 \u03b3\u03c1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 100 \u03b3\u03c1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 (3 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b5\u03c2) 150 \u03b3\u03c1 \u03b1\u03bb\u03ac\u03c4\u03b9 2 \u03b3\u03c1 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 3 \u03b3\u03c1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 45 ml \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 1.\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03c3\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 20 ml \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9. 2.\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c4\u03b7 \u03c6\u03ad\u03c4\u03b1, \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03c4\u03b9\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. 3.\u039c\u03b5 \u03c4\u03bf [...]\" \/>\n<meta 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